THE EASY WAY TO 5 OR MORE A DAY!

Juices,  smoothies,  &  microgreens

Fresh carrot juice, wheatgrass, and green juice.

Looking for enjoyable ways to eat your fruit and vegetables?    Like to lose weight and gain energy?     Interested in growing your own fresh sprouts and wheatgrass?

RawFoods-LivingFoods.com is here to make eating your fresh fruit and vegetables simple, tasty, and fun.

Let me tempt you to a delicious fresh juice, a gorgeous fruit smoothie, or perhaps you're in the mood for some crunchy sprouts?

So go on - Treat yourself to some delicious juices and smoothies. Salad's never tasted so good!

Learn HOW TO MAKE YOUR OWN dELICIOUS FRESH JUICES

Why make your own Juice?

Juicing is one of the easiest ways to increase the amount and variety of fresh fruit and vegetables in your die. Freshly made juice is an excellent source of essential vitamins, minerals, phytochemicals, and enzymes. Best of all fresh juice tastes fantastic!

juice recipes
health benefits and nutrition Facts

Learn to make fruit smoothies that are gorgeous and creamy

Blending is the easiest way to create healthy drinks and puddings that are both nutritious and easy to digest. Fruit smoothies are an excellent source of fiber. Green smoothies are particularly good for us, and surprisingly tasty.

Sprouting for Health and vitality


When you sprouts seeds they stop being dormant and become fully alive. As a seed sprouts enzymes are activated which convert inactive nutrients into active ones that enable the seed to grow. Sprouts are rich in protein, minerals, and vitamins and can be grown all year round.

Learn how to grow your own superfoods for pennies here.

Eat more raw

A raw food diet is one in which you eat anything between 50% to 100% fresh raw fruits, vegetables, nuts and seeds. The 100% raw vegan diet is often eaten as a short term detox diet.

tips to eat more fresh fruit and vegetables

  • Make your first meal of the day a large juice or smoothie. If your not hungry or thirsty before you leave home then store it in a bottle and take it with you.
  • Stock up your house with lots of fresh fruit, vegetables, nuts and seeds.
  • Eat raw until lunchtime.
  • Enjoy a fresh salad with your cooked meals.
  • Learn how to make decadent raw deserts (amazon.com).
  • Learn how to:

Recent Articles

  1. Reusing Wheat Grass Compost.

    Jun 20, 16 06:52 AM

    Hi Amanda, I have just subscribed to your site. I'm starting to grow wheat grass indoors. It's working well for me so far, however I would like to ask

    Read More

  2. How to Grow Wheatgrass for Juicing without Soil

    Feb 29, 16 11:09 AM

    Instructions: Just add water! Step-by-step photo guide to growing wheatgrass in a terracotta sprouter.

    Read More

  3. How to grow sprouts at home

    Feb 29, 16 10:52 AM

    Learn how to grow sprouts from beans, seeds, nuts, and grains. Step-by-step guide to sprouting your own inexpensive superfoods.

    Read More

  4. How to grow wheatgrass

    Feb 29, 16 10:47 AM

    Learn how to grow wheatgrass indoors to make the best wheat grass juice. Plus information on how wheatgrass benefits the body.

    Read More

  5. alfalfa sprouts

    Feb 03, 16 06:31 PM

    I've been successfully growing alfalfa sprouts and using them stored in the refrigerator for about 2 weeks. Then I read from a nutritionist that the length

    Read More

  6. How to Grow Broccoli Sprouts using an Easy Sprouter

    Jan 27, 16 05:00 PM

    Learn how to grow broccoli sprouts in an Easy Sprouter with these step-by-step instructions and photo guide. It's easy - just add water!

    Read More

Recent Articles

  1. Reusing Wheat Grass Compost.

    Jun 20, 16 06:52 AM

    Hi Amanda, I have just subscribed to your site. I'm starting to grow wheat grass indoors. It's working well for me so far, however I would like to ask

    Read More

  2. How to Grow Wheatgrass for Juicing without Soil

    Feb 29, 16 11:09 AM

    Instructions: Just add water! Step-by-step photo guide to growing wheatgrass in a terracotta sprouter.

    Read More

  3. How to grow sprouts at home

    Feb 29, 16 10:52 AM

    Learn how to grow sprouts from beans, seeds, nuts, and grains. Step-by-step guide to sprouting your own inexpensive superfoods.

    Read More

  4. How to grow wheatgrass

    Feb 29, 16 10:47 AM

    Learn how to grow wheatgrass indoors to make the best wheat grass juice. Plus information on how wheatgrass benefits the body.

    Read More

  5. alfalfa sprouts

    Feb 03, 16 06:31 PM

    I've been successfully growing alfalfa sprouts and using them stored in the refrigerator for about 2 weeks. Then I read from a nutritionist that the length

    Read More

  6. How to Grow Broccoli Sprouts using an Easy Sprouter

    Jan 27, 16 05:00 PM

    Learn how to grow broccoli sprouts in an Easy Sprouter with these step-by-step instructions and photo guide. It's easy - just add water!

    Read More

  7. Fruit Juice Recipes

    Jan 20, 16 03:17 PM

    Try out these healthy raw fruit juice recipes......Easy recipes for apple, orange, lemon, grapefruit, and pineapple juices. Plus health benefits, nutrition facts, and advice on the best juicer.

    Read More

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