Are you starting a raw food diet? Planning a detox? After a little fresh inspiration? RawFoods-LivingFoods.com is here to make eating your fruit and vegetables simple, tasty, and fun.
Come and join me as I expose the myths, discover the facts, and create lots of simple tasty raw food recipes.
As well as lots of lovely juicer recipes, there are handy tips and information for everyone with an interest in juicing and blending for health.
Juicing is one of the best ways to increase the amount of raw fruit and vegetables in your diet.
Freshly made juice is a rich source of essential vitamins, minerals, phytochemicals, and enzymes.
Best of all fresh juice tastes fantastic!
Blending is the easiest way to create healthy drinks and puddings that are both nutritious and easy to digest. Fruit smoothies are an excellent source of fiber. Green smoothies are particularly good for us, and surprisingly tasty.
So go on - Treat yourself to some delicious juices and smoothies. Salad's never tasted so good!
When you sprouts seeds they stop being dormant and become fully alive. As a seed sprouts enzymes are activated which convert inactive nutrients into active ones that enable the seed to grow. Sprouts are rich in protein, minerals, and vitamins and can be sprouted all year round.
A plant-based raw food diet is one in which you eat anything between 50% to 100% fresh raw fruits, vegetables, nuts and seeds. The 100% raw vegan diet is often eaten as a short term detox diet.
Tips to Eat More Raw