Preparing Fruit for Healthy Smoothie Recipes
The most delicious healthy smoothie recipes have ripe fruit as their main ingredient. You can use any type of fruit in smoothies, but ripe organic fruit is best if you can get hold of it. If it's not organic then it's a good idea to peel it.
Fruit Smoothie Ingredients
Here's how to prepare fresh fruit for healthy smoothies.
Too busy to be chopping fruit?
Try buying it ready prepared, or check out the frozen food section of your supermarket where you should find a selection of frozen fruit that is great in smoothies. You might find frozen banana chunks and strawberries, mango chunks, or blueberries and other berries.
How to make a smoothie | Green Smoothie | Fruit Smoothie Recipes
Return to Home Page