Are you starting a raw food detox diet? Planning a juice fast? Or would you like a little fresh inspiration? RawFoods-LivingFoods.com is here to make eating your fruit and vegetables simple, tasty, and fun.
Come and join me as I create lots of simple tasty raw food recipes.
As well as lots of lovely juicer recipes, there are handy tips and information for everyone with an interest in juicing and blending for health.
Juicing is one of the best ways to increase the amount of raw fruit and vegetables in your diet.
Freshly made juice is a rich source of essential vitamins, minerals, phytochemicals, and enzymes.
Best of all fresh juice tastes fantastic!
Blending is the easiest way to create healthy drinks and puddings that are both nutritious and easy to digest. Fruit smoothies are an excellent source of fiber. Green smoothies are particularly good for us, and surprisingly tasty.
So go on - Treat yourself to some delicious juices and smoothies. Salad's never tasted so good!
When you sprouts seeds they stop being dormant and become fully alive. As a seed sprouts enzymes are activated which convert inactive nutrients into active ones that enable the seed to grow. Sprouts are rich in protein, minerals, and vitamins and can be grown all year round.
A plant-based raw food diet is one in which you eat anything between 50% to 100% fresh raw fruits, vegetables, nuts and seeds. The 100% raw vegan diet is often eaten as a short term detox diet.
Tips to Eat More Raw
Jul 31, 15 10:02 AM
Just enjoyed reading your juicing nettles and cleavers article. Interesting. I read cleavers shifted lymph, thought I've seen those in the wood, picked
Jul 31, 15 09:16 AM
Hello Amanda, Thank you for your wonderful informative website. Very soon I plan to help my husband who has Type 2 Diabetes. I have found a raw recipe
Jul 24, 15 04:41 PM
If you want to juice your own wheatgrass then you'll need a masticating juicer. Learn more here...