Juicing same vegetables too often causes you to become allergic to those veggies?
I recently started juicing and I keep reading the same claim that juicing the same vegetables too often can cause someone to become allergic to those vegetables. My problem with this statement is that it does not provide enough information. For example, how often is too often, is juicing the same vegetable three to four times a week too often?
Furthermore, carrots, beets, apples and celery are staples in juicing and most recipes call for one, if not more, of these ingredients. If I drink a juice twice a day, it is extremely difficult not to have one of those veggies/fruit at least every other day.
Said another way, I may not have the exact same juice in a two day period, but I am likely to use carrots or apples in two different juices (with different veggies) in a two day period. Will this make me become allergic to apples or carrots?
I would like to become educated on this topic but it is hard to find anything other than conclusory statements that juicing the same veggies everyday may cause you to become allergic to those veggies. If you have any information you could give me, I would greatly appreciate it. I really do not want to become allergic to any fruits or vegetables!