The raw food diet or lifestyle is a popular and highly successful way to lose weight without counting calories. Weight loss is natural when you live on foods rich in nutrients and low in calories.
Over at the Raw Divas they are running a FREE 7 day detox. For more info and to sign up click on the banner below!
There are many success stories of people who have lost a lot of weight by eating a raw plant based diet.
One of the most inspiring transformations is that of Angela Stokes. In her early twenties Angela weighed nearly 21 stone (133kg) and was addicted to junk food. One day a friend lent her a raw food book (Twelve steps to raw food, by Victoria Boutenko) and she was inspired to try the raw food diet.
Angela lost 160lbs and became the beautiful vibrant young woman she is today. She is now a raw food weight loss coach and teaches others to successfully achieve natural healthy long term weightloss. She's created an amazing weight loss package (opens in new window). This includes not only menu and exercise plans, but lots of help with emotional eating and cravings too.
You can learn all about Angela's Weight Loss Package here.
Do you want to lose weight and eat more healthily, but don't want to prepare one meal for yourself and one for the rest of your family?
Robin Openshaw, green smoothie girl, and mother of 4 healthly children, has put together a great looking package. She promotes a wholefood diet that is 60-80% fresh raw food.
Visit 12 steps to whole foods program to find out more.