Creating your own fresh juice is fun, and I recommend you begin by following a recipe. This way the juice is more likely to taste delicious, and you'll want to keep on juicing:)
For recipe ideas check out "The Juice Suggester - Juice Recipe Software" (opens a new window). This handy tool gives you recipes for whatever fruit and vegetables you've got around the house, and you can print out the list to take shopping too!
I often start the day with a raw vegetable juice. I have fallen in love with my new Samson Juicer, which purrs like a cat when I use it!
I prefer to use organic fruit and vegetables. One of the many advantages of organic produce is that it doesn't need to be peeled. The down side is the cost. If I can't get organic vegetables then I buy non-organic and either peel or scrub them first.
Here are a few of my favourite vegetable juice recipes. They all serve one thirsty person. Enjoy!
Beetroot Juice Recipes
How to make tasty raw beetroot juices.
Health benefits, nutrition facts, and advice on the best juicer for beets.
Carrot Juice Recipes
How to make your own fresh organic carrot juice.
Health benefits, nutrition facts, and advice on the best juicer for carrots.
Celery Juice Recipes
How to make lovely raw celery juices.
Discover celery's health benefits and nutritional information. Plus advice on the best juicer for celery.
Tomato Juice Recipe
How to make healthy raw tomato juice.
Discover the health benefits of tomatoes. Plus nutritional information and calories.
Like more juice recipes? "The Juice Suggester - Juice Recipe Software" (opens a new window) might be just what your looking for!